Support Designed Around you
What is Self Care?
We hear a lot about elder abuse and the problems of seniors being neglected. But these problems can also be self-inflicted, often without really being aware of it. Self care is the process of ensuring that you are looking after your own needs in every area of life. No matter how old you are, you’ve still got a lot to live for, and a lot to contribute to those around you. This site is meant to help you discover the resources available to make your life everything it can be.